Maple Leaf Cookies
Packaged product Süßigkeiten und Desserts Lady Sarah
Maple Leaf Cookies contains 110 kcal per 100 g. A Serving, 1 Cookie, 22 g (22 g) provides about 24 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Protein L | 1 g | 2 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 45,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat4,5 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium16 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lady Sarah
- Barcode
- 0063517100700
- Label serving
- 1 Cookie (22 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream Cups Great Value | 110 | 1 g | 17 g | 4,5 g |
| Honey Mustard Dressing & Marinade Primal Litchen | 110 | 0,3 g | 3 g | 11 g |
| Vanilletta Ice cream Tesco | 110 | 1,7 g | 12,6 g | 5,6 g |
| Wafer thin honey roast ham slices Sainnsbury’s | 110 | 21,1 g | 1,7 g | 2,2 g |
| Maple Syrup Organic Now Real Food | 110 | 0 g | 27 g | 0 g |
| Butter boy cookie Wegmans | 110 | 1 g | 12 g | 6 g |
| Original pancake syrup Kroger | 110 | 0 g | 28 g | 0 g |
| 100% Whey Protein Gold Vanilla Ice Cream GNC | 110 | 24 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf Cookies?
100 g of Maple Leaf Cookies has 110 kcal. Serving, 1 Cookie, 22 g (22 g): about 24 kcal.
How much protein is in Maple Leaf Cookies?
Maple Leaf Cookies contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,22 g in Serving, 1 Cookie, 22 g (22 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Maple Leaf Cookies?
Maple Leaf Cookies has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Leaf Cookies?
Maple Leaf Cookies contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Maple Leaf Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Leaf Cookies?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063517100700. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.