Maple Brown Butter Waffle Cookie
Packaged product Süßigkeiten und Desserts
Maple Brown Butter Waffle Cookie contains 469 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 31,2 g | |
| Added sugars L | 31,2 g | 62 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,1 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars31,2 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat18,8 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat9,4 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium234 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12,5 kcal | 469 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 71,9 g | 71,9 g |
| Fat | 18,8 g | 18,8 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 31,3 g | 31,2 g |
| Sodium | 234 mg | 234 mg |
Product details
- Barcode
- 0711381332580
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Brown Butter Waffle Cookie?
100 g of Maple Brown Butter Waffle Cookie has 469 kcal.
How much protein is in Maple Brown Butter Waffle Cookie?
Maple Brown Butter Waffle Cookie contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Maple Brown Butter Waffle Cookie?
Maple Brown Butter Waffle Cookie has 71,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 31,2 g of sugars.
How much fat is in Maple Brown Butter Waffle Cookie?
Maple Brown Butter Waffle Cookie contains 18,8 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Maple Brown Butter Waffle Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Brown Butter Waffle Cookie?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711381332580. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2680448. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.