Mango Kefir
Packaged product Früchte Ronnybrook
Mango Kefir contains 67 kcal per 100 g. A Serving, 1 portion, 240 g (240 g) provides about 160 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 39,6 mg | 2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 7,5 g | |
| Protein L | 2,9 g | 6 % |
| Calcium L | 83,3 mg | 6 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for Früchte (median 0,7 g)
- Fiber0,42 gbelow the median for Früchte (median 1,5 g)
- Sugars7,5 gbelow the median for Früchte (median 12 g)
- Fat2,9 gabove the median for Früchte (median 0,1 g)
- Saturated fat1,7 gabove the median for Früchte (median 0 g)
- Sodium39,6 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ronnybrook
- Barcode
- 0746104199041
- Label serving
- 1 portion (240 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Kefir?
100 g of Mango Kefir has 67 kcal. Serving, 1 portion, 240 g (240 g): about 160 kcal.
How much protein is in Mango Kefir?
Mango Kefir contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 240 g (240 g). About 17 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Mango Kefir?
Mango Kefir has 7,5 g of total carbohydrates per 100 g, including 0,42 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Kefir?
Mango Kefir contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Mango Kefir?
100 g contains 39,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0746104199041. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.