Mango chia pudding
Packaged product Süßigkeiten und Desserts La Le
Mango chia pudding contains 136 kcal per 100 g. A Serving, 198 g (198 g) provides about 270 kcal.
Roughly 77 % of its calories come from fat, with 18 % from carbohydrates and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15,2 mg | 0,7 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 1,5 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25,3 mg | 2 % |
| Eisen L | 0,66 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 18 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Le
- Barcode
- 0860010060209
- Quantity
- 7 oz
- Label serving
- 198 g
- Category
- Chiapuddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut milk, water, organic fresh mango, chia seeds, maple syrup, vanilla extract, sugar, vanilla bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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| Chia Prebiotic Squeeze Snack Blueberry Acai Mamma Chia | 71 | 2 g | 12,1 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango chia pudding?
100 g of Mango chia pudding has 136 kcal. Serving, 198 g (198 g): about 270 kcal.
How much protein is in Mango chia pudding?
Mango chia pudding contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in Serving, 198 g (198 g). About 5 % of its calories come from protein.
How many carbs are in Mango chia pudding?
Mango chia pudding has 5,6 g of total carbohydrates per 100 g, including 2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango chia pudding?
Mango chia pudding contains 10,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Mango chia pudding?
100 g contains 15,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010060209. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.