Chia pudding
Packaged product Süßigkeiten und Desserts Naturya
Chia pudding contains 417 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
100 g provides 167 % of the Daily Value for Kupfer, 56 % of the Daily Value for Magnesium and 43 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 23 g | 82 % |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Magnesium L | 234 mg | 56 % |
| Kupfer L | 1,5 mg | 167 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 6,3 g |
|---|
Product details
- Brand
- Naturya
- Barcode
- 0091343482516
- Quantity
- 175g
- Label serving
- 35
- Category
- Chiapuddings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Chia seeds [Salvia hispanica] (36%), Organic Date powder, Organic Cacao powder (20%), Organic Coconut Milk powder (Organic Coconut Milk, Organic Maltodextrin) (7%), Organic Maca root powder (3%), Natural flavouring. ens: Packed in a facility that also handles peanuts and nuts. Contains naturally occurring sugars.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic chia+ strawberry Naturya | 439 | 13 g | 29 g | 23 g |
| LE Dessert Graine de chia framboise Monoprix | 166 | 4,6 g | 15 g | 8,7 g |
| Perles de chia pomme mangue passion Monoprix | 147 | 4 g | 12,4 g | 9 g |
| Mango chia pudding La Le | 136 | 1,5 g | 5,6 g | 10,6 g |
| Chia good kolme marjaa Foodin | 91 | 2,2 g | 3,6 g | 7,6 g |
| Chia Prebiotic Squeeze Snack Blueberry Acai Mamma Chia | 71 | 2 g | 12,1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia pudding?
100 g of Chia pudding has 417 kcal.
Is Chia pudding high in protein?
Chia pudding contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Chia pudding?
Chia pudding has 40 g of total carbohydrates per 100 g, including 23 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia pudding?
Chia pudding contains 17 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Chia pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (167 % DV), Magnesium (56 % DV) and Mangan (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chia pudding?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091343482516. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.