Mango and passion fruit panna cotta
Packaged product Früchte Marks & Spencer
Mango and passion fruit panna cotta contains 308 kcal per 100 g. A Serving, 1 pot, 100 g (100 g) provides about 308 kcal.
Roughly 74 % of its calories come from fat, with 24 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 15,3 g | 77 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 14,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 24 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for Früchte (median 0,71 g)
- Fiber0,5 gbelow the median for Früchte (median 1,5 g)
- Sugars14,9 gabove the median for Früchte (median 11,9 g)
- Fat25,1 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat15,3 gin the top quarter of Früchte (median 0,028 g)
- Sodium59 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29209316
- Label serving
- 1 pot (100 g)
- Category
- Früchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
not suitable for nut allergy , whipping cream (milk) (57%) mango (14%), sugar water passion fruit purée (3%), passion fruit seeds cornflour dried , , , , skimmed milk gelling agent: pectin (from fruit), carrageenan acidity regulator: citric acid colour: carotenes vanilla extract, , , for allergens see ingredients in bold, not suitable for those with a nut and peanut allergy, suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Salty Mix Mortal Hydration | 308 | 0 g | 76,9 g | 0 g |
| Goji berries Infinity food | 308 | 11,7 g | 60 g | 2,7 g |
| Mini apple and cinnamon Danish - Woolworths Bakery WW | 308 | 6,1 g | 36,8 g | 14,7 g |
| Super Berry Mix Suma | 308 | 4,2 g | 72,1 g | 1,8 g |
| Sirop Velours de fruit fraise Teisseire | 308 | 0 g | 75 g | 0 g |
| Munz gelée aux arômes de fruits Maestrani | 308 | 1,6 g | 75 g | 0 g |
| Salty Berry Mortal Hydration | 308 | 0 g | 76,9 g | 0 g |
| Fruits and Greens RuleOne | 308 | 0 g | 61,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango and passion fruit panna cotta?
100 g of Mango and passion fruit panna cotta has 308 kcal. Serving, 1 pot, 100 g (100 g): about 308 kcal.
How much protein is in Mango and passion fruit panna cotta?
Mango and passion fruit panna cotta contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 1 pot, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Mango and passion fruit panna cotta?
Mango and passion fruit panna cotta has 18,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango and passion fruit panna cotta?
Mango and passion fruit panna cotta contains 25,1 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
How much sodium is in Mango and passion fruit panna cotta?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29209316. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.