Super Berry Mix

Packaged product Früchte Suma

Super Berry Mix contains 308 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Berry Mix by Suma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
4,2 gprotein
72,1 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 72,1 g 26 %
Dietary fiber not reported
Total sugars L 59,3 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %308kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of Früchte (median 0,7 g)
  • Sugars59,3 gin the top quarter of Früchte (median 12 g)
  • Fat1,8 gabove the median for Früchte (median 0,1 g)
  • Saturated fat0,1 gabove the median for Früchte (median 0 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suma
Barcode
5017601030331
Category
Früchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Berry Salty Mix Mortal Hydration 308 0 g 76,9 g 0 g
Goji berries Infinity food 308 11,7 g 60 g 2,7 g
Sirop Velours de fruit fraise Teisseire 308 0 g 75 g 0 g
Salty Berry Mortal Hydration 308 0 g 76,9 g 0 g
Mango and passion fruit panna cotta Marks & Spencer 308 1,6 g 18,6 g 25,1 g
Munz gelée aux arômes de fruits Maestrani 308 1,6 g 75 g 0 g
Clear Protein Whey Isolate - Fruit Punch 1UP Nutrition 308 76,9 g 0 g 0 g
AG1 Next Gen (Berry) Athletic Greens 308 15,4 g 46,2 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Berry Mix?

100 g of Super Berry Mix has 308 kcal.

How much protein is in Super Berry Mix?

Super Berry Mix contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Super Berry Mix?

Super Berry Mix has 72,1 g of total carbohydrates per 100 g, including 59,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Berry Mix?

Super Berry Mix contains 1,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017601030331. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.