Mango and passion fruit panna cotta
Packaged product Fruits Marks & Spencer
Mango and passion fruit panna cotta contains 308 kcal per 100 g. A serving, 1 pot, 100 g (100 g) provides about 308 kcal.
Roughly 74% of its calories come from fat, with 24% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 24%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars14.9 gabove the median for fruits (median 11.4 g)
- Fat25.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat15.3 gin the top quarter of fruits (median 0.1 g)
- Sodium59 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29209316
- Label serving
- 1 pot (100 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
not suitable for nut allergy , whipping cream (milk) (57%) mango (14%), sugar water passion fruit purée (3%), passion fruit seeds cornflour dried , , , , skimmed milk gelling agent: pectin (from fruit), carrageenan acidity regulator: citric acid colour: carotenes vanilla extract, , , for allergens see ingredients in bold, not suitable for those with a nut and peanut allergy, suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
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|---|---|---|---|---|
| Goji berries Infinity food | 308 | 11.7 g | 60 g | 2.7 g |
| Mini apple and cinnamon Danish - Woolworths Bakery WW | 308 | 6.1 g | 36.8 g | 14.7 g |
| Super Berry Mix Suma | 308 | 4.2 g | 72.1 g | 1.8 g |
| Sirop Velours de fruit fraise Teisseire | 308 | 0 g | 75 g | 0 g |
| Munz gelée aux arômes de fruits Maestrani | 308 | 1.6 g | 75 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29209316. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.