Macaroni salad
Packaged product Gemüse
Macaroni salad contains 221 kcal per 100 g. A Serving, 0.75 cup, 145 g (145 g) provides about 320 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 566 mg | 25 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 131 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Gemüse (median 4,3 g)
- Fiber1,4 gbelow the median for Gemüse (median 1,8 g)
- Sugars5,5 gin the top quarter of Gemüse (median 2,3 g)
- Fat15,2 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat2,4 gin the top quarter of Gemüse (median 1 g)
- Sodium566 mgin the top quarter of Gemüse (median 327 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 18,6 g | 18,6 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 5,5 g | 5,5 g |
| Sodium | 566 mg | 566 mg |
Product details
- Barcode
- 0021130101191
- Label serving
- 0.75 cup (145 g)
- Category
- salate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sweet pickle relish (cucumbers, sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, calcium chloride, celery seed, dehydrated red bell pepper, natural flavoring, turmeric, minced onion), water, celery, sugar, onion, red bell pepper, salt, vinegar, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, garlic powder, spices, xanthan gum, annatto color, citric acid, natural flavor), modified corn starch, sodium benzoate (preservative), potassium sorbate (preservative), annatto color, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail aux raisins et au sarrasin grillé Naturalia | 221 | 17 g | 25 g | 8,6 g |
| Thunfishsalat Chef Select | 221 | 8,3 g | 5,4 g | 18,2 g |
| Budapester Salat DmBio | 221 | 4,9 g | 6,7 g | 19 g |
| Maxi salade 3 fromages - penne, bleu, mozarella, emmental Mix Buffet | 221 | 8,1 g | 10,7 g | 15,8 g |
| Macaroni salad Signature Cafe | 221 | 3,6 g | 24,3 g | 12,9 g |
| Macaroni salad, macaroni Reser's Fine Foods Inc | 221 | 3,5 g | 18,6 g | 15,2 g |
| Macaroni salad, macaroni Reser's Fine Foods | 221 | 3,5 g | 18,6 g | 15,2 g |
| Macaroni Salad Reser's Fine Foods | 221 | 3,6 g | 17,9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni salad?
100 g of Macaroni salad has 221 kcal. Serving, 0.75 cup, 145 g (145 g): about 320 kcal.
How much protein is in Macaroni salad?
Macaroni salad contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 0.75 cup, 145 g (145 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).
How many carbs are in Macaroni salad?
Macaroni salad has 18,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,5 g of sugars.
How much fat is in Macaroni salad?
Macaroni salad contains 15,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Macaroni salad?
100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189342. License: CC0 1.0 (U.S. public domain). Source record dated 20. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0021130101191. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.