Macaroni & Cheese
Packaged product Mahlzeiten und Gerichte MICHELINA'S
Macaroni & Cheese contains 116 kcal per 100 g. A typical serving of 1 package (198 g) provides about 230 kcal.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 39 mg | 3 % |
| Eisen L | 0,51 mg | 3 % |
| Kalium L | 30 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Fat5,6 gabove the median for Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat2 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium364 mgabove the median for Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MICHELINA'S
- Barcode
- 0717854165228
- Label serving
- 1 package
- Category
- Frozen Dinners & Entrees
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CANOLA OIL, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), VINEGAR, XANTHAN GUM, YEAST EXTRACT (WITH SALT), ANNATTO (COLOR), BLUE CHEESE FLAVOR (BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), MUSTARD FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 116 kcal. 1 package (198 g): about 230 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in 1 package (198 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 5,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666963. License: CC0 1.0 (U.S. public domain). Source record dated 25. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.