Macaroni & Cheese Dinner, Macaroni & Cheese
Packaged product Getreide und Pasta KRAFT
Macaroni & Cheese Dinner, Macaroni & Cheese contains 357 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 250 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).
100 g provides 25 % of the Daily Value for Calcium, 21 % of the Daily Value for Eisen and 16 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Calcium L | 329 mg | 25 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 743 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of Getreide und Pasta (median 11,7 g)
- Fiber2,9 gabove the median for Getreide und Pasta (median 2,6 g)
- Sugars10 gin the top quarter of Getreide und Pasta (median 6,4 g)
- Fat2,9 gin the lowest quarter of Getreide und Pasta (median 4,8 g)
- Saturated fat0,71 gbelow the median for Getreide und Pasta (median 2,1 g)
- Sodium686 mgin the lowest quarter of Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- KRAFT
- Barcode
- 0021000057214
- Label serving
- 2.5 ONZ
- Category
- Pasta Dinners
Ingredients
INGREDIENTS: PASTA (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Macaroni & Cheese, Original SHOPRITE | 357 | 11,4 g | 71,4 g | 2,1 g |
| Spirals Macaroni & Cheese Dinner Mix, Spirals H-E-B | 357 | 12,9 g | 70 g | 2,1 g |
| Original Flavor Macaroni & Cheese, Original MEIJER | 357 | 12,9 g | 71,4 g | 2,1 g |
| Macaroni & Cheese Dinner SOUTHERN HOME | 357 | 11,4 g | 74,3 g | 1,4 g |
| Macaroni & Cheese Dinner MARKET ESSENTIALS | 357 | 11,4 g | 71,4 g | 1,4 g |
| Halloween Shapes Macaroni & Cheese Dinner, Macaroni & Cheese KRAFT | 357 | 12,9 g | 70 g | 2,9 g |
| Garlic & Herb Alfredo Macaroni & Cheese Dinner, Garlic & Herb Alfredo KRAFT | 357 | 12,9 g | 71,4 g | 2,9 g |
| Cheesy Southwest Chipotle Macaroni & Cheese Dinner, Cheesy Southwest Chipotle KRAFT | 357 | 12,9 g | 70 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner, Macaroni & Cheese?
100 g of Macaroni & Cheese Dinner, Macaroni & Cheese has 357 kcal. 2.5 ONZ (70 g): about 250 kcal.
Is Macaroni & Cheese Dinner, Macaroni & Cheese high in protein?
Macaroni & Cheese Dinner, Macaroni & Cheese contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in 2.5 ONZ (70 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11,7 g).
How many carbs are in Macaroni & Cheese Dinner, Macaroni & Cheese?
Macaroni & Cheese Dinner, Macaroni & Cheese has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars.
How much fat is in Macaroni & Cheese Dinner, Macaroni & Cheese?
Macaroni & Cheese Dinner, Macaroni & Cheese contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner, Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV), Eisen (21 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner, Macaroni & Cheese?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. November 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2211073. License: CC0 1.0 (U.S. public domain). Source record dated 6. November 2021. Imported 6. November 2026.
Last updated: . Source description: "MACARONI & CHEESE DINNER, MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.