Macaroni & Cheese Dinner
Packaged product Getreide und Pasta KRAFT
Macaroni & Cheese Dinner contains 387 kcal per 100 g. A Serving, 1 PACKAGE, 56.8 g (56,8 g) provides about 220 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).
100 g provides 20 % of the Daily Value for Calcium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 845 mg | 37 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10,6 g | |
| Protein L | 12,3 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 264 mg | 20 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for Getreide und Pasta (median 11,7 g)
- Fiber1,8 gbelow the median for Getreide und Pasta (median 2,6 g)
- Sugars10,6 gin the top quarter of Getreide und Pasta (median 6,4 g)
- Fat7 gabove the median for Getreide und Pasta (median 4,8 g)
- Saturated fat3,5 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium845 mgabove the median for Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 12,3 g | 12,3 g |
| Carbohydrates | 66,9 g | 66,9 g |
| Fat | 7 g | 7 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 10,6 g | 10,6 g |
| Sodium | 845 mg | 845 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000028214
- Label serving
- 1 PACKAGE
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SALT, PALM OIL, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILKFAT, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, LACTOSE, SILICON DIOXIDE [ANTICAKING AGENT], BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, LACTIC ACID, ENZYMES, YELLOW 5, YELLOW 6, NATURAL FLAVOR); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlZuckerPalmöl
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|---|---|---|---|---|
| Fettuccine Alfredo TOPS | 387 | 14,7 g | 64 g | 8 g |
| Tortellini With Creamy Tomato Sauce TOPS | 387 | 12 g | 66,7 g | 8 g |
| Spaghetti Pesto GIANT EAGLE | 388 | 15 g | 65 g | 7,5 g |
| Three-Cheese Rotini Pasta In A Rich Three-Cheese Sauce, Three-Cheese Rotini BETTY CROCKER | 386 | 11,4 g | 67 g | 8 g |
| Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese ANNIE'S | 386 | 7 g | 70,2 g | 7,9 g |
| Macaroni & Cheese, Real Aged Cheddar ANNIE'S HOMEGROWN | 386 | 12,3 g | 64,9 g | 7,9 g |
| Organic Macaroni & Cheese ANNIE'S HOMEGROWN | 386 | 14 g | 64,9 g | 7 g |
| Cauliflower Tikka Masala Pasta Agile Bowl, Cauliflower Tikka Masala ZENB | 385 | 16,7 g | 57,7 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
100 g of Macaroni & Cheese Dinner has 387 kcal. Serving, 1 PACKAGE, 56.8 g (56,8 g): about 220 kcal.
Is Macaroni & Cheese Dinner high in protein?
Macaroni & Cheese Dinner contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 1 PACKAGE, 56.8 g (56,8 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,7 g).
How many carbs are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 66,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,6 g of sugars.
How much fat is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (20 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner?
100 g contains 845 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000028214. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1624175. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2018. Imported 6. November 2026.
Last updated: . Source description: "MACARONI & CHEESE DINNER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.