Macadamia Nuts

Packaged product Nüsse und Samen Great Value

Macadamia Nuts contains 714 kcal per 100 g. A Serving, 0.25 c, 28 g (28 g) provides about 200 kcal.

Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

714kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
75 gfat
200kcal in Serving, 0.25 c, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 75 g 96 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 429 mg 19 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 26 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Calcium L 71,4 mg5 %
Eisen L 2,5 mg14 %
Kalium L 357 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 89 %714kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium8 %Calcium5 %

Nutritional insights

  • Protein7,1 gbelow the median for Nüsse und Samen (median 10 g)
  • Fiber7,1 gabove the median for Nüsse und Samen (median 6 g)
  • Sugars3,6 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat75 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat12,5 gin the top quarter of Nüsse und Samen (median 5,4 g)
  • Sodium429 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0058744357140
Label serving
0.25 c (28 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts?

100 g of Macadamia Nuts has 714 kcal. Serving, 0.25 c, 28 g (28 g): about 200 kcal.

How much protein is in Macadamia Nuts?

Macadamia Nuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 0.25 c, 28 g (28 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in Macadamia Nuts?

Macadamia Nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nuts?

Macadamia Nuts contains 75 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Macadamia Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Nuts?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058744357140. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Dezember 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.