Macadamia nuts
Packaged product Nüsse und Samen Gold Emblem
Macadamia nuts contains 536 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 730 kcal per 100 g across 119 products.
100 g provides 32 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 89 mg | 4 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 39,3 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 5,7 mg | 32 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Nüsse und Samen (median 7,9 g)
- Fiber7,1 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars39,3 gin the top quarter of Nüsse und Samen (median 4,1 g)
- Fat39,3 gin the lowest quarter of Nüsse und Samen (median 75 g)
- Saturated fat17,9 gin the top quarter of Nüsse und Samen (median 12 g)
- Sodium89 mgbelow the median for Nüsse und Samen (median 101 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | 7,1 g | n/a |
| Sugars | 39,3 g | 39,3 g |
| Sodium | 89,3 mg | 89 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428500989
- Category
- Macadamia-Nüsse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Kirkland Signature | 550 | 5 g | 50 g | 35 g |
| คุกกี้แมคคาเดเมีย ดอยตุง | 567 | 6,7 g | 56,7 g | 33,3 g |
| Macadamia Nuts Hawaiian Host Inc. | 591 | 6,8 g | 50 g | 40,9 g |
| Macadamia LOTTE | 591 | 6,8 g | 50,9 g | 40 g |
| Macadamia Nuts Del Alba S.A. | 600 | 6,7 g | 23,3 g | 53,3 g |
| Macadamia Dragees Entisi | 601 | 5,2 g | 31,3 g | 56,2 g |
| Macadamia Nuts Del Alba | 633 | 6,7 g | 40 g | 46,7 g |
| Dry Roasted Macadamias Honey Roasted Mauna Loa | 643 | 7,1 g | 32,1 g | 60,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia nuts?
100 g of Macadamia nuts has 536 kcal.
How much protein is in Macadamia nuts?
Macadamia nuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 7,9 g).
How many carbs are in Macadamia nuts?
Macadamia nuts has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 39,3 g of sugars.
How much fat is in Macadamia nuts?
Macadamia nuts contains 39,3 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Macadamia nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia nuts?
100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546305. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2022. Imported 6. November 2026.
- Open Food Facts, record 0050428500989. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.