Luncheon loaf
Packaged product Fleisch
Luncheon loaf contains 214 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 120 kcal.
Roughly 62 % of its calories come from fat, with 24 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 14 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for Fleisch (median 14,3 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,15 g)
- Fat14,3 gabove the median for Fleisch (median 9,3 g)
- Saturated fat4,5 gabove the median for Fleisch (median 3,1 g)
- Sodium750 mgabove the median for Fleisch (median 625 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Barcode
- 0877922399884
- Label serving
- 2 ONZ (56 g)
- Category
- Fleischkonserven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, mechanically separated chicken, water, filler (wheat flour, potato starch), mechanically separated pork, salt, seasoning (sugar, monosodium glutamate, salt, sodium erythorbate, sodium nitrite), flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweinefleisch im eigenen Saft Eifel | 214 | 15,9 g | 1 g | 16,3 g |
| Luncheon meat Bristol | 214 | 14,3 g | 1,8 g | 17,9 g |
| Bristol brand, pork cocktail sausages Bristol Brand | 214 | 10,7 g | 3,6 g | 17,9 g |
| Hot Dogs Zwanenberg Food Group (Usa) Inc. | 214 | 10,7 g | 3,6 g | 17,9 g |
| Chicken Luncheon Meat Al Reef | 214 | 12,5 g | 1,8 g | 16,1 g |
| Chicken Luncheon Meat Dobrova | 214 | 12,5 g | 1,8 g | 16,1 g |
| Shahia, Chicken Luncheon Meat Tvt's International Export & Import Co. | 214 | 12,5 g | 1,8 g | 16,1 g |
| Chicken Luncheon Meat Shahia | 214 | 12,5 g | 1,8 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luncheon loaf?
100 g of Luncheon loaf has 214 kcal. Serving, 2 ONZ, 56 g (56 g): about 120 kcal.
Is Luncheon loaf high in protein?
Luncheon loaf contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,3 g).
How many carbs are in Luncheon loaf?
Luncheon loaf has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Luncheon loaf?
Luncheon loaf contains 14,3 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Luncheon loaf?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941510. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0877922399884. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.