Lowfat Yogurt

Packaged product Milch und Eier Dannon

Lowfat Yogurt contains 80 kcal per 100 g. A Serving, 1 serving, 150 g (150 g) provides about 120 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 10 % of the Daily Value for Vitamin D and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
3,3 gprotein
12,7 gcarbohydrates
1,3 gfat
120kcal in Serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,67 g 3 %
Trans fat L 0 g
Cholesterol L 3 mg 1 %
Sodium L 60 mg 3 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13,3 g
Added sugars L 9,3 g 19 %
Protein L 3,3 g 7 %
Vitamin D L 2 µg10 %
Calcium L 130 mg10 %
Eisen L 0 mg0 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 67 %Fat: 16 %80kcal / 100 g
  • Protein 18 %
  • Carbohydrates 67 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10 %Calcium10 %Kalium4 %Eisen0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars13,3 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat1,3 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat0,67 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium60 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 3,3 g3,3 g
Carbohydrates 12,7 g12,7 g
Fat 1,3 g1,3 g
Fiber 0,4 g0 g
Sugars 10 g13,3 g
Sodium 0,067 mg60 mg

Product details

Brand
Dannon
Barcode
0036632001085
Quantity
170 g
Label serving
1 serving (150 g)
Category
Milch und Eier
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF KOSHER GELATIN, NATURAL FLAVOR, PECTIN, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), CALCIUM CITRATE, MALIC ACID, VITAMIN D3, SODIUM CITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Yogurt?

100 g of Lowfat Yogurt has 80 kcal. Serving, 1 serving, 150 g (150 g): about 120 kcal.

How much protein is in Lowfat Yogurt?

Lowfat Yogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 150 g (150 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat Yogurt?

Lowfat Yogurt has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.

How much fat is in Lowfat Yogurt?

Lowfat Yogurt contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Lowfat Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Yogurt?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2744995. License: CC0 1.0 (U.S. public domain). Source record dated 26. September 2025. Imported 6. November 2026.
  • Open Food Facts, record 0036632001085. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.