Low Moisture String Cheese, Mozzarella
Packaged product Milch und Eier Shoprite
Low Moisture String Cheese, Mozzarella contains 286 kcal per 100 g. A Serving, 1 STICK, 28 g (28 g) provides about 80 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 55 % of the Daily Value for Calcium and 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 129 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat21,4 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat12,5 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium536 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Fresco, Fresh Crumbling Cheese El Viajero | 286 | 21,4 g | 3,6 g | 21,4 g |
| Queso Fresco Cheese El Original | 286 | 17,9 g | 3,6 g | 21,4 g |
| All Natural Mozzarella Cheese Crystal Farms | 286 | 25 g | 7,1 g | 21,4 g |
| Garlic Herb Goat Cheese taste of inspirations | 286 | 14,3 g | 3,6 g | 21,4 g |
| Baker, string cheese sticks Baker | 286 | 28,6 g | 3,6 g | 21,4 g |
| Cheesy Bliss Go Veggie! | 286 | 0 g | 25 g | 21,4 g |
| Delectable Brie Spread Alouette | 286 | 14,3 g | 3,6 g | 25 g |
| Mozarella String Cheese Polly-O | 286 | 25 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Moisture String Cheese, Mozzarella?
100 g of Low Moisture String Cheese, Mozzarella has 286 kcal. Serving, 1 STICK, 28 g (28 g): about 80 kcal.
Is Low Moisture String Cheese, Mozzarella high in protein?
Low Moisture String Cheese, Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 STICK, 28 g (28 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Low Moisture String Cheese, Mozzarella?
Low Moisture String Cheese, Mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Low Moisture String Cheese, Mozzarella?
Low Moisture String Cheese, Mozzarella contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Low Moisture String Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Moisture String Cheese, Mozzarella?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620617. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0041190459810. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.