Low Fat Ice Cream
Packaged product Süßigkeiten und Desserts PROYO
Low Fat Ice Cream contains 148 kcal per 100 g. A typical serving of 0.5 cup (81 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 11,1 g | |
| Protein L | 12,4 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 0,89 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 59 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
- Fiber3,7 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars11,1 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 10,6 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium111 mgin the top quarter of Süßigkeiten und Desserts (median 75 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 9 g |
|---|---|
| Vitamin A, IE L | 0 IU |
Product details
- Brand
- PROYO
- Barcode
- 85631200436
- Label serving
- 0.5 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
SKIM MILK, WHOLE MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), INULIN, SUGAR, TOFFEE (SUGAR, BUTTER [CREAM, SALT], INULIN, COCONUT OIL, BROWN SUGAR, ALMONDS, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), COCOA PROCESSED WITH ALKALI, DARK CHOCOLATE SYRUP (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CITRIC ACID), NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Mint Cookie Low Fat Ice Cream, Dark Chocolate Mint SWELL | 148 | 12,4 g | 24,7 g | 1,9 g |
| Orange Cream Vanilla Ice Cream And Orange Sherbet, Orange Cream FIRST STREET | 148 | 1,9 g | 27,8 g | 3,7 g |
| Cookies & Cream Low Fat Frozen Yogurt, Cookies & Cream HARRIS TEETER | 148 | 3,4 g | 28,4 g | 1,7 g |
| Peach Fat Free Frozen Yogurt, Peach HARRIS TEETER | 148 | 4,6 g | 30,7 g | 0 g |
| Chocolate Light Ice Cream Mix, Chocolate KEMPS | 149 | 4,6 g | 20,7 g | 5,2 g |
| Chocolate Fudge Bars, Chocolate SE GROCERS | 149 | 2,6 g | 28,6 g | 3,3 g |
| Raspberry Sherbet, Raspberry BAYVIEW FARMS | 149 | 0,88 g | 32,5 g | 1,3 g |
| Rainbow Sherbet, Rainbow BAYVIEW FARMS | 149 | 0,88 g | 32,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Ice Cream?
100 g of Low Fat Ice Cream has 148 kcal. 0.5 cup (81 g): about 120 kcal.
Is Low Fat Ice Cream high in protein?
Low Fat Ice Cream contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in 0.5 cup (81 g). About 33 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,5 g).
How many carbs are in Low Fat Ice Cream?
Low Fat Ice Cream has 22,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 11,1 g of sugars.
How much fat is in Low Fat Ice Cream?
Low Fat Ice Cream contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Low Fat Ice Cream?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Januar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 533081. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
Last updated: . Source description: "LOW FAT ICE CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.