Lobster Chowder

Packaged product Fisch und Meeresfrüchte Bar Harbor

Lobster Chowder contains 66 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lobster Chowder by Bar Harbor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3,3 gprotein
9 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 451 mg 20 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 16 mg1 %
Eisen L 0,33 mg2 %
Kalium L 197 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 56 %Fat: 23 %66kcal / 100 g
  • Protein 21 %
  • Carbohydrates 56 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Eisen2 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber0,8 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat1,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat1,2 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium451 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 65,6 kcal66 kcal
Protein 3,3 g3,3 g
Carbohydrates 9 g9 g
Fat 1,6 g1,6 g
Fiber n/a0,8 g
Sugars 0 g0 g
Sodium 451 mg451 mg

Product details

Brand
Bar Harbor
Barcode
0070718001064
Quantity
15 oz
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster Chowder?

100 g of Lobster Chowder has 66 kcal.

How much protein is in Lobster Chowder?

Lobster Chowder contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,6 g).

How many carbs are in Lobster Chowder?

Lobster Chowder has 9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.

How much fat is in Lobster Chowder?

Lobster Chowder contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Lobster Chowder?

100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680621. License: CC0 1.0 (U.S. public domain). Source record dated 15. November 2022. Imported 6. November 2026.
  • Open Food Facts, record 0070718001064. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.