Loaded Protein Pumpkin Spice
Packaged product Gewürze, Kräuter und Gewürze Ryse
Loaded Protein Pumpkin Spice contains 378 kcal per 100 g. A Serving, 1 packet, 37 g (37 g) provides about 140 kcal.
Roughly 68 % of its calories come from protein, with 18 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 25 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 122 mg | 41 % |
| Sodium L | 568 mg | 25 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 67,6 g | 135 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 324 mg | 25 % |
| Eisen L | 0,81 mg | 5 % |
| Kalium L | 514 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 14 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber2,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars5,4 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat8,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat5,4 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium568 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryse
- Barcode
- 0810137322827
- Label serving
- 1 packet (37 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Protein Pumpkin Spice?
100 g of Loaded Protein Pumpkin Spice has 378 kcal. Serving, 1 packet, 37 g (37 g): about 140 kcal.
Is Loaded Protein Pumpkin Spice high in protein?
Loaded Protein Pumpkin Spice contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 25 g in Serving, 1 packet, 37 g (37 g). About 68 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Loaded Protein Pumpkin Spice?
Loaded Protein Pumpkin Spice has 13,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Protein Pumpkin Spice?
Loaded Protein Pumpkin Spice contains 8,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Loaded Protein Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Protein Pumpkin Spice?
100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137322827. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.