LK Beef Stick

Packaged product Fleisch Larissa’s Kitchen

LK Beef Stick contains 429 kcal per 100 g. A Serving, 1 stick, 14 g (14 g) provides about 60 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 40 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

LK Beef Stick by Larissa’s Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
28,6 gprotein
0 gcarbohydrates
32,1 gfat
60kcal in Serving, 1 stick, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 32,1 g 41 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 1.210 mg 53 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 28,6 g 57 %
Vitamin D L 0 µg0 %
Calcium L 143 mg11 %
Eisen L 7,1 mg40 %
Kalium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %429kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen40 %Calcium11 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein28,6 gin the top quarter of Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat32,1 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat14,3 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium1.210 mgin the top quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larissa’s Kitchen
Barcode
0017082016379
Quantity
12 oz
Label serving
1 stick (14 g)
Category
Fleisch

Ingredients

grass fed and finished beef, water, less of sea salt, mustard, salt, dried onion and garlic, black pepper, celery, red pepper, cultured celery extract, yeast extract, rosemary extract, encapsulated lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebelnKnoblauchHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LK Beef Stick?

100 g of LK Beef Stick has 429 kcal. Serving, 1 stick, 14 g (14 g): about 60 kcal.

Is LK Beef Stick high in protein?

LK Beef Stick contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 4 g in Serving, 1 stick, 14 g (14 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).

How many carbs are in LK Beef Stick?

LK Beef Stick has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LK Beef Stick?

LK Beef Stick contains 32,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does LK Beef Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (40 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in LK Beef Stick?

100 g contains 1.210 mg of sodium, 53 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082016379. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.