Lindahls
Packaged product Früchte Nestlé
Lindahls contains 56 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 25 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 83 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 25 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Früchte (median 8,2 g)
- Sugars3,1 gin the lowest quarter of Früchte (median 6,5 g)
- Fat0,2 gin the lowest quarter of Früchte (median 0,5 g)
- Saturated fat0,1 gin the lowest quarter of Früchte (median 0,5 g)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290052730
- Quantity
- 900 g
- Category
- Fruit quarks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KVARG Peach & Passion Fruit Flavoured Nestle Lindahls | 56 | 10 g | 3,1 g | 0,2 g |
| Blueberry Quark Melkunie | 57 | 10 g | 6,4 g | 0,2 g |
| KVARG Pêche Passion Nestlé | 55 | 10 g | 3,4 g | 0,2 g |
| Lindalhs Kvarg Nestlé | 54 | 10 g | 3,1 g | 0,2 g |
| valio profeel | 59 | 10 g | 3,8 g | 0,2 g |
| PROfeel Proteiinirahka Mango-Vanilja Valio | 59 | 9,9 g | 4,1 g | 0,1 g |
| Proteiini-rahka sitruuna-lime Valio | 59 | 10 g | 3,5 g | 0,2 g |
| Proteiini-rahka Valio | 59 | 10 g | 4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindahls?
100 g of Lindahls has 56 kcal.
Is Lindahls high in protein?
Lindahls contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 8,2 g).
How many carbs are in Lindahls?
Lindahls has 3,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindahls?
Lindahls contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lindahls?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290052730. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.