Lin Brun
Packaged product Nüsse und Samen 1001 GRAINES
Lin Brun contains 542 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 22 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (510 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 42,3 g | 54 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 28,7 g | 103 % |
| Total sugars L | 1,1 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 22 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gabove the median for Nüsse und Samen (median 20 g)
- Fiber28,7 gin the top quarter of Nüsse und Samen (median 27,3 g)
- Sugars1,1 gabove the median for Nüsse und Samen (median 1 g)
- Fat42,3 gin the top quarter of Nüsse und Samen (median 40 g)
- Saturated fat1,2 gin the lowest quarter of Nüsse und Samen (median 3,7 g)
- Sodium80 mgin the top quarter of Nüsse und Samen (median 33,3 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- 1001 GRAINES
- Barcode
- 3683080450315
- Quantity
- 300 GRAMMES
- Category
- Braune Leinsamen
- Packaging
- fr:sachet-doypack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thermomix makaron z boczkiem i sosem porowym Thermomix | 542 | 21,8 g | 2,2 g | 43,7 g |
| Gebroken lijnzaad Albert Heijn Bio | 540 | 22 g | 1 g | 44 g |
| Graine de lin Spigol | 537 | 28 g | 31 g | 34 g |
| Grain de lin Espig | 537 | 26 g | 31 g | 34 g |
| Graines de lin Espig | 537 | 26 g | 31 g | 34 g |
| Brown Flax Seed Sunrise Natural Foods | 536 | 17,9 g | 28,6 g | 42,9 g |
| Graines de Lin Bob's Red Mill | 548 | 19,4 g | 32,3 g | 35,5 g |
| Gebroken lijnzaad Just | 534 | 18 g | 29 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lin Brun?
100 g of Lin Brun has 542 kcal.
Is Lin Brun high in protein?
Lin Brun contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 20 g).
How many carbs are in Lin Brun?
Lin Brun has 32,7 g of total carbohydrates per 100 g, including 28,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lin Brun?
Lin Brun contains 42,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lin Brun?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3683080450315. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.