Limburgse Achterham

Packaged product Fleisch Streek Genoten

Limburgse Achterham contains 134 kcal per 100 g. A Serving, 1 slice, 19 g (19 g) provides about 25 kcal.

Roughly 55 % of its calories come from protein, with 42 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (131 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Limburgse Achterham by Streek Genoten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
18,5 gprotein
0,8 gcarbohydrates
6,3 gfat
25kcal in Serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2,5 g 13 %
Sodium L 787 mg 34 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Protein L 18,5 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 2 %Fat: 42 %134kcal / 100 g
  • Protein 55 %
  • Carbohydrates 2 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,5 gbelow the median for Fleisch (median 21 g)
  • Sugars0,8 gabove the median for Fleisch (median 0,5 g)
  • Fat6,3 gabove the median for Fleisch (median 4,5 g)
  • Saturated fat2,5 gabove the median for Fleisch (median 1,8 g)
  • Sodium787 mgbelow the median for Fleisch (median 885 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Streek Genoten
Barcode
2386556003473
Label serving
1 slice (19 g)
Category
Schinken
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

87% varkensvlees*, water, voedingszuur (E326, E262, E330), zout, glucosestroop, stabilisator (E451, E450), gehydrolyseerd suikerbiet-eiwit, suikerstroop, antioxidant (E301), zuurteregelaar (E500), conserveermiddel (E250).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
jambon d'épaule Bell 134 19 g 1 g 6 g
Hinterschinken Willms 134 21 g 1 g 5 g
Lachsschinken Kleinemas 134 28 g 1 g 2 g
Lacon asado Tello 134 19 g 1 g 6 g
Fumadinho Charcutaria Portuguesa 134 19 g 2 g 5,5 g
Jambon grillé Boni 134 21 g 0,7 g 5,2 g
Jzmbon cuit fumé superieur Gresard 134 20,3 g 0,9 g 5,4 g
Handgemachter Hinterschinken meine Metzgerei/ALDI 134 21 g 1 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Limburgse Achterham?

100 g of Limburgse Achterham has 134 kcal. Serving, 1 slice, 19 g (19 g): about 25 kcal.

Is Limburgse Achterham high in protein?

Limburgse Achterham contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 3,5 g in Serving, 1 slice, 19 g (19 g). About 55 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 21 g).

How many carbs are in Limburgse Achterham?

Limburgse Achterham has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Limburgse Achterham?

Limburgse Achterham contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Limburgse Achterham?

100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2386556003473. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.