Lili Beans

Packaged product Gemüse MAMA LIL'S

Lili Beans contains 33 kcal per 100 g. A typical serving of 5 Pieces (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.333 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in 5 Pieces (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 733 mg 32 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 0 g 0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Fiber3,3 gin the top quarter of Gemüse (median 1 g)
  • Sugars3,3 gabove the median for Gemüse (median 2,3 g)
  • Fat0 gin the lowest quarter of Gemüse (median 6,4 g)
  • Sodium733 mgbelow the median for Gemüse (median 781 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L333 IU

Product details

Brand
MAMA LIL'S
Barcode
0633625100123
Label serving
5 Pieces
Category
Pickles, Olives, Peppers & Relishes

Ingredients

GREEN BEANS, WATER, VINEGAR, SALT, SUGAR, GARLIC, DILL, CRUSHED RED CHILI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lili Beans?

100 g of Lili Beans has 33 kcal. 5 Pieces (30 g): about 10 kcal.

How much protein is in Lili Beans?

Lili Beans contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 5 Pieces (30 g). About 0 % of its calories come from protein.

How many carbs are in Lili Beans?

Lili Beans has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Lili Beans?

Lili Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lili Beans?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544879. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2022. Imported 6. November 2026.

Last updated: . Source description: "LILI BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.