Light Syrup

Packaged product Süßigkeiten und Desserts Roundys

Light Syrup contains 64 kcal per 100 g. A Serving, 140 g (140 g) provides about 90 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 19 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0,71 gprotein
15,7 gcarbohydrates
0 gfat
90kcal in Serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7 mg 0,3 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0,7 g 3 %
Total sugars L 13,6 g
Protein L 0,71 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 17,1 mg19 %
Calcium L 14 mg1 %
Eisen L 0,51 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %64kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19 %Eisen3 %Calcium1 %Vitamin A0 %

Nutritional insights

  • Protein0,71 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0,7 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars13,6 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium7 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46,9 kcal64 kcal
Protein 0,51 g0,71 g
Carbohydrates 11,2 g15,7 g
Fat 0 g0 g
Fiber 0,5 g0,7 g
Sugars 9,7 g13,6 g
Sodium 0,005 mg7 mg

Product details

Brand
Roundys
Barcode
0011150005517
Quantity
140 g
Label serving
140 g
Category
Süßigkeiten und Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANDARIN ORANGE SEGMENTS, WATER, SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Syrup?

100 g of Light Syrup has 64 kcal. Serving, 140 g (140 g): about 90 kcal.

How much protein is in Light Syrup?

Light Syrup contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 140 g (140 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Light Syrup?

Light Syrup has 15,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13,6 g of sugars.

How much fat is in Light Syrup?

Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Light Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Syrup?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853923. License: CC0 1.0 (U.S. public domain). Source record dated 12. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0011150005517. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.