Light Organic Coconut Milk, Light
Packaged product Milch und Eier HARRIS TEETER
Light Organic Coconut Milk, Light contains 62 kcal per 100 ml. A typical serving of 1/3 cup (80 ml) provides about 50 kcal.
Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 49 kcal per 100 g across 225 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of Milch und Eier (median 0,83 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Fat6,3 gin the top quarter of Milch und Eier (median 2,1 g)
- Saturated fat5,6 gin the top quarter of Milch und Eier (median 0,21 g)
- Sodium12 mgin the lowest quarter of Milch und Eier (median 47,3 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672414
- Label serving
- 1/3 cup
- Category
- Pflanzliche Milch
Ingredients
PURIFIED WATER, ORGANIC COCONUT, ORGANIC GUAR GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ricemilk 2% Fat Plant-Based Beverage DREAM | 62 | 0 g | 10,4 g | 2,1 g |
| Unsweetened Lite Coconut Milk, Unsweetened THAI KITCHEN | 62 | 0 g | 1,3 g | 6,3 g |
| Chocolate Protein Pea, Almond And Cashewmilk, Chocolate SILK | 62 | 4,2 g | 7,5 g | 2,1 g |
| Light Organic Coconut Milk, Light NEW SEASONS | 62 | 0 g | 1,3 g | 6,3 g |
| Light Organic Coconut Milk, Light RALEY'S | 62 | 1,3 g | 1,3 g | 6,3 g |
| Lite Coconut Milk, Lite MC. TRADER | 62 | 1,3 g | 1,3 g | 6,3 g |
| Mango Coconut Milk Drink With Nata De Coco, Mango JANS | 62 | 0,34 g | 7,9 g | 3,1 g |
| Kiki Milk Unsweetened Kiki | 61 | 2,1 g | 7,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Organic Coconut Milk, Light?
100 ml of Light Organic Coconut Milk, Light has 62 kcal. 1/3 cup (80 ml): about 50 kcal.
How much protein is in Light Organic Coconut Milk, Light?
Light Organic Coconut Milk, Light contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1/3 cup (80 ml). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 0,83 g).
How many carbs are in Light Organic Coconut Milk, Light?
Light Organic Coconut Milk, Light has 1,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.
How much fat is in Light Organic Coconut Milk, Light?
Light Organic Coconut Milk, Light contains 6,3 g of fat per 100 ml, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Light Organic Coconut Milk, Light?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918472. License: CC0 1.0 (U.S. public domain). Source record dated 31. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "LIGHT ORGANIC COCONUT MILK, LIGHT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.