Light Organic Coconut Milk, Light
Packaged product Milch und Eier ECOECHO
Light Organic Coconut Milk, Light contains 100 kcal per 100 ml. A Serving, 1/4 cup, 60 ml (60 ml) provides about 60 kcal.
Roughly 83 % of its calories come from fat, with 15 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 49 kcal per 100 g across 225 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 0,5 g | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 15 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gbelow the median for Milch und Eier (median 0,83 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sugars1,7 gbelow the median for Milch und Eier (median 2,1 g)
- Fat8,3 gin the top quarter of Milch und Eier (median 2,1 g)
- Saturated fat7,5 gin the top quarter of Milch und Eier (median 0,21 g)
- Sodium8 mgin the lowest quarter of Milch und Eier (median 47,3 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0,5 g | 0,5 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- ECOECHO
- Barcode
- 0628110096388
- Label serving
- 1/4 cup
- Category
- Pflanzliche Milch
Ingredients
INGREDIENTS: ORGANIC COCONUT, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evaporated Coconut Milk CARIBBEAN DREAMS | 100 | 0 g | 10 g | 6,7 g |
| Coconut Milk MUY SABROSO | 112 | 1,3 g | 2,5 g | 12,5 g |
| Latte di Mandorla Condorelli | 86 | 1,1 g | 13,8 g | 2,9 g |
| Cocoa Chocolate Complete Meal, Cocoa Chocolate KETOFUEL | 86 | 4,6 g | 1,2 g | 6,8 g |
| Caffeinated Mocha Complete Meal, Caffeinated Mocha KETOFUEL | 86 | 4,6 g | 1,2 g | 6,8 g |
| Cashew Nut With Cocoa Beverage, Choconuts WANDER NUTS | 83 | 2,1 g | 10 g | 4,2 g |
| Coconut Cooking Milk, Coconut CARNATION | 83 | 0 g | 3,3 g | 6,7 g |
| Oat Nog Non-Dairy Oatmilk, Oat Nog CHOBANI | 83 | 0,83 g | 10,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Organic Coconut Milk, Light?
100 ml of Light Organic Coconut Milk, Light has 100 kcal. Serving, 1/4 cup, 60 ml (60 ml): about 60 kcal.
How much protein is in Light Organic Coconut Milk, Light?
Light Organic Coconut Milk, Light contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,3 g in Serving, 1/4 cup, 60 ml (60 ml). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 0,83 g).
How many carbs are in Light Organic Coconut Milk, Light?
Light Organic Coconut Milk, Light has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,7 g of sugars.
How much fat is in Light Organic Coconut Milk, Light?
Light Organic Coconut Milk, Light contains 8,3 g of fat per 100 ml, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Light Organic Coconut Milk, Light?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Juli 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110096388. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1076905. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juli 2020. Imported 6. November 2026.
Last updated: . Source description: "LIGHT ORGANIC COCONUT MILK, LIGHT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.