Light Organic Coconut Milk, Light

Packaged product Beverages

Light Organic Coconut Milk, Light contains 100 kcal per 100 ml. A serving, 1/4 cup, 60 ml (60 ml) provides about 60 kcal.

Roughly 83% of its calories come from fat, with 15% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 ml
0.5 gprotein
3.3 gcarbohydrates
8.3 gfat
60kcal in serving, 1/4 cup, 60 ml (60 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 100 kcal
Total fat L 8.3 g 11%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Protein L 0.5 g 1%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 15%Fat: 83%100kcal / 100 ml
  • Protein 2%
  • Carbohydrates 15%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron3%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.8 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.4 g)
  • Sugars1.7 gbelow the median for beverages (median 2.9 g)
  • Fat8.3 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat7.5 gin the top quarter of beverages (median 0.21 g)
  • Sodium8 mgin the lowest quarter of beverages (median 46 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0.5 g0.5 g
Carbohydrates 3.3 g3.3 g
Fat 8.3 g8.3 g
Fiber 0 g0 g
Sugars 1.7 g1.7 g
Sodium 8 mg8 mg

Product details

Barcode
0628110096388
Label serving
1/4 cup (60 ml)
Category
Plant-based milk alternatives
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Coconut, Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Plant-Based Beverage Barista Sproud 100 5 g 4 g 7 g
So lait de coco mangue passion Charles & Alice 99 1 g 9.5 g 5.9 g
Perle de lait végétal lait de coco citron Perle de Lait 98 0.4 g 14.9 g 3.9 g
Oat Beverage Delori Products Inc. 103 3.2 g 18.8 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1076905. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0628110096388. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Organic Coconut Milk, Light?

100 ml of Light Organic Coconut Milk, Light has 100 kcal. Serving, 1/4 cup, 60 ml (60 ml): about 60 kcal.

How much protein is in Light Organic Coconut Milk, Light?

Light Organic Coconut Milk, Light contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.3 g in serving, 1/4 cup, 60 ml (60 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).

How many carbs are in Light Organic Coconut Milk, Light?

Light Organic Coconut Milk, Light has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.7 g of sugars.

How much fat is in Light Organic Coconut Milk, Light?

Light Organic Coconut Milk, Light contains 8.3 g of fat per 100 ml, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Light Organic Coconut Milk, Light?

100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.