Light Mayonnaise

Packaged product Fette und Öle SOUTHERN HOME

Light Mayonnaise contains 357 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 50 kcal.

Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
0 gprotein
7,1 gcarbohydrates
35,7 gfat
50kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35,7 g 46 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 714 mg 31 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8 %Fat: 92 %357kcal / 100 g
  • Carbohydrates 8 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Sugars7,1 gabove the median for Fette und Öle (median 6,7 g)
  • Fat35,7 gabove the median for Fette und Öle (median 34,5 g)
  • Saturated fat7,1 gin the top quarter of Fette und Öle (median 4,8 g)
  • Sodium714 mgbelow the median for Fette und Öle (median 786 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SOUTHERN HOME
Barcode
60788001784
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), MODIFIED CORNSTARCH*, SUGAR, EGG YOLK, SALT, CORN SYRUP, XANTHAN GUM*, LACTIC ACID*, SODIUM BENZOATE* AND POTASSIUM SORBATE* (PRESERVATIVES), NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT PRODUCT QUALITY, OLEORESIN PAPRIKA (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 357 kcal. 1 Tbsp (14 g): about 50 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein.

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626473. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2023. Imported 6. November 2026.

Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.