Light kettle corn

Packaged product Snacks

Light kettle corn contains 412 kcal per 100 g. A Serving, 1 BAG, 17 g (17 g) provides about 70 kcal.

Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
5,9 gprotein
76,5 gcarbohydrates
14,7 gfat
70kcal in Serving, 1 BAG, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 14,7 g 19 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 412 mg 18 %
Total carbohydrates L 76,5 g 28 %
Dietary fiber L 11,8 g 42 %
Total sugars L 17,6 g
Added sugars L 17,6 g 35 %
Protein L 5,9 g 12 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 66 %Fat: 29 %412kcal / 100 g
  • Protein 5 %
  • Carbohydrates 66 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein5,9 gbelow the median for Snacks (median 7,1 g)
  • Fiber11,8 gin the top quarter of Snacks (median 3,9 g)
  • Sugars17,6 gabove the median for Snacks (median 5 g)
  • Fat14,7 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium412 mgabove the median for Snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L8,8 g
Mehrfach ungesättigtes Fett L2,9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 5,9 g5,9 g
Carbohydrates 76,5 g76,5 g
Fat 14,7 g14,7 g
Fiber 11,8 g11,8 g
Sugars 17,7 g17,6 g
Sodium 412 mg412 mg

Product details

Barcode
0818780015608
Label serving
1 BAG (17 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, cane sugar, sunflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light kettle corn?

100 g of Light kettle corn has 412 kcal. Serving, 1 BAG, 17 g (17 g): about 70 kcal.

How much protein is in Light kettle corn?

Light kettle corn contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in Serving, 1 BAG, 17 g (17 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Light kettle corn?

Light kettle corn has 76,5 g of total carbohydrates per 100 g, including 11,8 g of fiber and 17,6 g of sugars.

How much fat is in Light kettle corn?

Light kettle corn contains 14,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Light kettle corn?

100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587000. License: CC0 1.0 (U.S. public domain). Source record dated 22. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0818780015608. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.