Light Ice Cream
Packaged product Süßigkeiten und Desserts Best Choice
Light Ice Cream contains 172 kcal per 100 g. A Serving, 0.5 cup, 64 g (64 g) provides about 110 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,9 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 46,8 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 156 mg | 12 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Fat4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium94 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 156 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 26,6 g | 26,6 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 94 mg | 94 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038618973
- Label serving
- 0.5 cup (64 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sugar, corn syrup, cream (milk product), propylene glycol monoesters, mono and diglycerides, guar gum, locust bean gum, carrageenan, silicon dioxide, vanilla, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Non-Dairy Chocolate Chip Ice Cream Breyers | 172 | 2 g | 25,2 g | 8,1 g |
| Mint Chocolate Chip Coconutmilk Dessert Nature's Promise | 172 | 1,1 g | 26,9 g | 11,8 g |
| Handcrafted all-natural pops King Of Pops Inc. | 172 | 2,2 g | 22,2 g | 10 g |
| Sorbetto Giuntoli | 172 | 0,07 g | 27 g | 6,9 g |
| Frozen dairy dessert Psst | 172 | 3,5 g | 29,3 g | 3,5 g |
| Reduced fat ice cream Wells Enterprises Inc | 172 | 4,7 g | 25 g | 7 g |
| Vanilla Light Ice Cream Breyers | 172 | 3,5 g | 27,6 g | 5,2 g |
| Dairylicious, Frozen Dairy Dessert, Vanilla Itos Enterprises | 172 | 3,5 g | 29,3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 172 kcal. Serving, 0.5 cup, 64 g (64 g): about 110 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 64 g (64 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,2 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 26,6 g of total carbohydrates per 100 g, including 0 g of fiber and 21,9 g of sugars.
How much fat is in Light Ice Cream?
Light Ice Cream contains 4,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888145. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2019. Imported 6. November 2026.
- Open Food Facts, record 0070038618973. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.