Light Ice Cream

Packaged product Süßigkeiten und Desserts

Light Ice Cream contains 286 kcal per 100 g. A Serving, 1/2 cup, 70 g (70 g) provides about 200 kcal.

Roughly 77 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Ice Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
2,9 gprotein
14,3 gcarbohydrates
25,7 gfat
200kcal in Serving, 1/2 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 25,7 g 33 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 129 mg 43 %
Sodium L 71 mg 3 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,4 g
Protein L 2,9 g 6 %
Vitamin A L 26 µg3 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Eisen L 1,5 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 19 %Fat: 77 %286kcal / 100 g
  • Protein 4 %
  • Carbohydrates 19 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Vitamin A3 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein2,9 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
  • Fiber2,9 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,7 g)
  • Fat25,7 gin the top quarter of Süßigkeiten und Desserts (median 10,3 g)
  • Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Sodium71 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L10 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 2,9 g2,9 g
Carbohydrates 14,3 g14,3 g
Fat 25,7 g25,7 g
Fiber 2,9 g2,9 g
Sugars 1,4 g1,4 g
Sodium 72,6 mg71 mg

Product details

Barcode
0852109331710
Label serving
1/2 cup (70 g)
Category
Gefrorene Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, water, erythritol, egg yolks, non-gmo soluble corn fiber, pecans, natural flavor, vegetable glycerin, milk protein concentrate, skim milk, tara gum, guar gum, carob gum, sunflower oil, butter, monk fruit extract, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmEiMilchSonnenblumenölButterSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ice Cream?

100 g of Light Ice Cream has 286 kcal. Serving, 1/2 cup, 70 g (70 g): about 200 kcal.

How much protein is in Light Ice Cream?

Light Ice Cream contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 1/2 cup, 70 g (70 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,2 g).

How many carbs are in Light Ice Cream?

Light Ice Cream has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars.

How much fat is in Light Ice Cream?

Light Ice Cream contains 25,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Light Ice Cream?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664825. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2019. Imported 6. November 2026.
  • Open Food Facts, record 0852109331710. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.