Light & flaky cheddar herb biscuit mix, light & flaky
Packaged product Süßigkeiten und Desserts
Light & flaky cheddar herb biscuit mix, light & flaky contains 406 kcal per 100 g. A Serving, 1/4 cup, 32 g (32 g) provides about 130 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Fiber3,1 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 40,4 g)
- Fat10,9 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat3,1 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium1.000 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 68,8 g | 68,8 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0074026002997
- Label serving
- 1/4 cup (32 g)
- Category
- Kuchenmischungen
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biscuit: enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil), corn starch, salt, nonfat dry milk, sodium bicarbonate, sugar, sodium aluminum phosphate, mono
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerWeizenmehlRaps (Rübsenöl)Palmöl
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|---|---|---|---|---|
| Gluten Free Chocolate Cake Mix with Salted Caramel Chips King Arthur | 406 | 2,5 g | 60,8 g | 12,7 g |
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| Chocolate brownie mix Lidl | 406 | 4,8 g | 56,4 g | 17,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & flaky cheddar herb biscuit mix, light & flaky?
100 g of Light & flaky cheddar herb biscuit mix, light & flaky has 406 kcal. Serving, 1/4 cup, 32 g (32 g): about 130 kcal.
How much protein is in Light & flaky cheddar herb biscuit mix, light & flaky?
Light & flaky cheddar herb biscuit mix, light & flaky contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1/4 cup, 32 g (32 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).
How many carbs are in Light & flaky cheddar herb biscuit mix, light & flaky?
Light & flaky cheddar herb biscuit mix, light & flaky has 68,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Light & flaky cheddar herb biscuit mix, light & flaky?
Light & flaky cheddar herb biscuit mix, light & flaky contains 10,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Light & flaky cheddar herb biscuit mix, light & flaky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light & flaky cheddar herb biscuit mix, light & flaky?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474228. License: CC0 1.0 (U.S. public domain). Source record dated 23. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0074026002997. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.