Lemon Square Mix

Packaged product Süßigkeiten und Desserts Ht Traders

Lemon Square Mix contains 357 kcal per 100 g. A Serving, 3 Tbsp, 28 g (28 g) provides about 100 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7,1 gprotein
85,7 gcarbohydrates
0 gfat
100kcal in Serving, 3 Tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 7,1 g 25 %
Total sugars L 53,6 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
  • Fiber7,1 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars53,6 gin the top quarter of Süßigkeiten und Desserts (median 41 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium232 mgin the lowest quarter of Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7,1 g7,1 g
Carbohydrates 85,7 g85,7 g
Fat 0 g0 g
Fiber 7,1 g7,1 g
Sugars 53,6 g53,6 g
Sodium 232 mg232 mg

Product details

Brand
Ht Traders
Barcode
0072036708854
Label serving
3 Tbsp (28 g)
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust packet: wheat flour (wheat flour, malted barley flour), confectioner's sugar (sugar, cornstrach ), salt. filling packet: sugar wheat flour (wheat flour, malted barley flour), natural lemon flavor, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehlZucker

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Matzo ball mix gluten free Streit's 357 7,1 g 85,7 g 0 g
Dat'L Do-It, Cinnamon Sugar Cookie Mix Dat'L Do-It Inc. 357 3,6 g 85,7 g 0 g
Chocolate Cake Mix with Chocolate Frosting Mix Streit's 357 2,4 g 81 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Square Mix?

100 g of Lemon Square Mix has 357 kcal. Serving, 3 Tbsp, 28 g (28 g): about 100 kcal.

How much protein is in Lemon Square Mix?

Lemon Square Mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 3 Tbsp, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).

How many carbs are in Lemon Square Mix?

Lemon Square Mix has 85,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars.

How much fat is in Lemon Square Mix?

Lemon Square Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lemon Square Mix?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456596. License: CC0 1.0 (U.S. public domain). Source record dated 8. Dezember 2022. Imported 6. November 2026.
  • Open Food Facts, record 0072036708854. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.