Lemon chicken & rice soup! mix
Packaged product Suppen und Saucen
Lemon chicken & rice soup! mix contains 360 kcal per 100 g. A Serving, 0.125 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP, 25 g (25 g) provides about 90 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.760 mg | 120 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,8 mg | 5 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Suppen und Saucen (median 2,4 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat6 gin the top quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium2.760 mgin the top quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 68 g | 68 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2.760 mg | 2.760 mg |
Product details
- Barcode
- 0758300033111
- Label serving
- 0.125 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP (25 g)
- Category
- Suppen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sodium caseinate (milk), sugar, natural flavors, spices, dehydrated parsley, lemon peel granules, whey protein concentrate, onion powder, oleoresin turmeric, silicon dioxide (anti-caking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon chicken & rice soup! mix?
100 g of Lemon chicken & rice soup! mix has 360 kcal. Serving, 0.125 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP, 25 g (25 g): about 90 kcal.
How much protein is in Lemon chicken & rice soup! mix?
Lemon chicken & rice soup! mix contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 0.125 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP, 25 g (25 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,4 g).
How many carbs are in Lemon chicken & rice soup! mix?
Lemon chicken & rice soup! mix has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lemon chicken & rice soup! mix?
Lemon chicken & rice soup! mix contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lemon chicken & rice soup! mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon chicken & rice soup! mix?
100 g contains 2.760 mg of sodium, 120 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119840. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0758300033111. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.