Lava cake
Packaged product Süßigkeiten und Desserts
Lava cake contains 388 kcal per 100 g. A Serving, 1 LAVA CAKE, 85 g (85 g) provides about 330 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
100 g provides 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 34,1 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 4,2 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber2,4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars34,1 gin the top quarter of Süßigkeiten und Desserts (median 21,7 g)
- Fat21,2 gin the top quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat7,1 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Sodium65 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 388 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 45,9 g | 45,9 g |
| Fat | 21,2 g | 21,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 34,1 g | 34,1 g |
| Sodium | 65 mg | 65 mg |
Product details
- Barcode
- 0775054181516
- Label serving
- 1 LAVA CAKE (85 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole eggs, sugar, bittersweet chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, soy lecithin (emulsifier), vanilla extract), milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (emulsifier), vanilla extract), margarine (canola oil, water, palm and palm kernel oils, soy lecithin, natural flavor, citric acid, vitamin a palmitate, alpha-tocopherol acetate (vitamin e), vitamin d3, beta-carotene (color)), enriched unbleached and untreated wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fructose, cocoa processed with alkali, glycerin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerWeizenmehlKakaobutterRaps (Rübsenöl)Palmöl
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|---|---|---|---|---|
| Duck commander family foods, miss kay's carrot cake Duck Commander Family Foods | 388 | 3,5 g | 41,2 g | 23,5 g |
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| Chocolate Creme Pie Sara Lee | 387 | 2,2 g | 41,9 g | 23,7 g |
| Vanilla Ice Cream With Sprinkles Salty Sweet Ice Cream Factory | 387 | 8 g | 36 g | 26,7 g |
| Tgi fridays, frozen filings cake pops, sea salt, caramel, sea salt, caramel Tgi Fridays | 387 | 3,2 g | 51,6 g | 19,4 g |
| Islander's key lime pie Sara Lee | 387 | 6,5 g | 47,6 g | 20,2 g |
| Ice cream bars Magnum | 390 | 3,9 g | 31,2 g | 27,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava cake?
100 g of Lava cake has 388 kcal. Serving, 1 LAVA CAKE, 85 g (85 g): about 330 kcal.
How much protein is in Lava cake?
Lava cake contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 1 LAVA CAKE, 85 g (85 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Lava cake?
Lava cake has 45,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,1 g of sugars.
How much fat is in Lava cake?
Lava cake contains 21,2 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Lava cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lava cake?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1012929. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0775054181516. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.