Large Brown Eggs + Omega 3

Packaged product Milch und Eier H-E-B

Large Brown Eggs + Omega 3 contains 140 kcal per 100 g. A Serving, 1 egg, 50 g (50 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).

100 g provides 11 % of the Daily Value for Eisen and 10 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Large Brown Eggs + Omega 3 by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat
70kcal in Serving, 1 egg, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 350 mg 117 %
Sodium L 140 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin D L 2 µg10 %
Calcium L 56 mg4 %
Eisen L 2 mg11 %
Kalium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %140kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Vitamin D10 %Calcium4 %Kalium3 %

Nutritional insights

  • Protein12 gin the lowest quarter of Milch und Eier (median 12,7 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,29 g)
  • Fat10 gin the top quarter of Milch und Eier (median 9,8 g)
  • Saturated fat2 gin the lowest quarter of Milch und Eier (median 3 g)
  • Sodium140 mgin the top quarter of Milch und Eier (median 133 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4 g
Mehrfach ungesättigtes Fett L2 g
Other components (1)
Vitamin E L8 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal140 kcal
Protein 12 g12 g
Carbohydrates 0 g0 g
Fat 8 g10 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 130 mg140 mg

Product details

Brand
H-E-B
Barcode
0041220131969
Label serving
1 egg (50 g)
Category
Frische Eier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Brown Eggs + Omega 3?

100 g of Large Brown Eggs + Omega 3 has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.

Is Large Brown Eggs + Omega 3 high in protein?

Large Brown Eggs + Omega 3 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 1 egg, 50 g (50 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,7 g).

How many carbs are in Large Brown Eggs + Omega 3?

Large Brown Eggs + Omega 3 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Large Brown Eggs + Omega 3?

Large Brown Eggs + Omega 3 contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Large Brown Eggs + Omega 3 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Brown Eggs + Omega 3?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621151. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0041220131969. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.