Lance, honey roasted peanuts
Lance, honey roasted peanuts contains 639 kcal per 100 g. A Serving, 1 PACKAGE, 36 g (36 g) provides about 230 kcal.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,7 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 11,1 g | |
| Protein L | 19,4 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of Snacks (median 7,1 g)
- Fiber5,6 gabove the median for Snacks (median 3,9 g)
- Sugars11,1 gabove the median for Snacks (median 5 g)
- Fat50 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat9,7 gin the top quarter of Snacks (median 3,6 g)
- Sodium181 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 639 kcal | 639 kcal |
| Protein | 19,4 g | 19,4 g |
| Carbohydrates | 22,2 g | 22,2 g |
| Fat | 50 g | 50 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 181 mg | 181 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosové chipsy malina Sense coco | 639 | 6,3 g | 29,1 g | 55,2 g |
| Sun valley's, salt & pepper sun flower seeds Sun Valley's | 639 | 17,9 g | 10,7 g | 50 g |
| Roasted & salted extra fancy mixed nuts cashews, almonds, brazil nuts, hazelnuts & pecans, roasted & salted Wellsley Farms | 639 | 16,7 g | 22,2 g | 55,6 g |
| Healthy seaweed snacks Natural Garden | 640 | 20 g | 18 g | 54 g |
| Crispy Beancurd Skin Sticks fupi | 640 | 24 g | 24 g | 48 g |
| umami crisp spicy foodie family | 640 | 6 g | 20 g | 60 g |
| Salted Roasted Mixed Nuts 54% Peanuts Compliments | 640 | 20 g | 18 g | 56 g |
| Tasty Nuts Haldiram's | 640 | 22 g | 24 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lance, honey roasted peanuts?
100 g of Lance, honey roasted peanuts has 639 kcal. Serving, 1 PACKAGE, 36 g (36 g): about 230 kcal.
Is Lance, honey roasted peanuts high in protein?
Lance, honey roasted peanuts contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 7 g in Serving, 1 PACKAGE, 36 g (36 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Lance, honey roasted peanuts?
Lance, honey roasted peanuts has 22,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 11,1 g of sugars.
How much fat is in Lance, honey roasted peanuts?
Lance, honey roasted peanuts contains 50 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
How much sodium is in Lance, honey roasted peanuts?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077840. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0076410900742. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.