Lachsforelle
Packaged product Fisch und Meeresfrüchte Mühlenhof
Lachsforelle contains 144 kcal per 100 g. A Serving, 100 g (100 g) provides about 144 kcal.
Roughly 58 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 160 kcal per 100 g across 386 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 1.228 mg | 53 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat6,8 gbelow the median for Fisch und Meeresfrüchte (median 7,6 g)
- Sodium1.228 mgin the top quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mühlenhof
- Barcode
- 20112707
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Räucherforellen
- Packaging
- de:kumststoff
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
trout, salt, beech wood smoke, and consumption note: for optimal flavour development we recommend the salmon trout ca, 10 minutes before eating it out of the packaging to take
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Forellenfilet mit Pfeffer Top Mare | 144 | 23 g | 0,5 g | 5,6 g |
| Forellenfilets Natur Navito | 144 | 23 g | 0,5 g | 5,6 g |
| Forellenfilets geräuchert Krone | 144 | 23,2 g | 0,2 g | 5,6 g |
| Forellenfilets Ja! | 144 | 23,2 g | 0,2 g | 5,6 g |
| Norfisk Forellenfilets Natur Norfisk | 144 | 23 g | 0 g | 5,6 g |
| Forellen FILETS Geräuchert, aufgetaut GUT&GÜNSTIG | 144 | 23,2 g | 0,2 g | 5,6 g |
| Regenbogen Forellenfilets ja! | 144 | 23,2 g | 0,2 g | 5,6 g |
| Forellenfilet geräuchert Spar | 145 | 25 g | 0 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforelle?
100 g of Lachsforelle has 144 kcal. Serving, 100 g (100 g): about 144 kcal.
Is Lachsforelle high in protein?
Lachsforelle contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,7 g in Serving, 100 g (100 g). About 58 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Lachsforelle?
Lachsforelle has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforelle?
Lachsforelle contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Lachsforelle?
100 g contains 1.228 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20112707. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.