Kraut-chi
Packaged product Sonstige Lebensmittel Wise Goat
Kraut-chi contains 36 kcal per 100 g. A Serving, 2 tbs, 28 g (28 g) provides about 10 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium893 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wise Goat
- Barcode
- 0850017554146
- Label serving
- 2 tbs (28 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Simply Kimchi | 36 | 0 g | 7,1 g | 0 g |
| Sport Isotonic Rauch | 36 | 0,5 g | 7,3 g | 0,5 g |
| Aged Kimchi Dongwon | 36 | 0 g | 7,1 g | 0 g |
| Salsa Verde Tomatillo Gonzales’ Northgate Market | 36 | 0 g | 7,1 g | 0 g |
| Medium Clasica Salsa Walmart- Marketside | 36 | 3,6 g | 7,1 g | 0 g |
| Borscht Wise Goat | 36 | 0 g | 10,7 g | 0 g |
| Tomatillo Garlic Salsa Garlic Festival | 36 | 0 g | 7,1 g | 0 g |
| Kimchi Chin Jung Food- Co. | 36 | 0 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraut-chi?
100 g of Kraut-chi has 36 kcal. Serving, 2 tbs, 28 g (28 g): about 10 kcal.
How much protein is in Kraut-chi?
Kraut-chi contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 tbs, 28 g (28 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Kraut-chi?
Kraut-chi has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kraut-chi?
Kraut-chi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kraut-chi?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017554146. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.