Kombucha

Packaged product Getränke

Kombucha contains 12 kcal per 100 ml. A Serving, 1 cup, 250 ml (250 ml) provides about 30 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 ml
0 gprotein
3 gcarbohydrates
0 gfat
30kcal in Serving, 1 cup, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 12 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Protein L 0 g 0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %12kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,6 g)
  • Sugars1,6 gbelow the median for Getränke (median 4,8 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium2 mgin the lowest quarter of Getränke (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 12 kcal12 kcal
Protein 0 g0 g
Carbohydrates 3 g3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 1,6 g1,6 g
Sodium 2 mg2 mg

Product details

Barcode
0627843240020
Label serving
1 cup (250 ml)
Category
Getränke
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green and black tea, rooibos, black carrot, cranberry and apple pieces, elderberries, blueberries, cornflower & hibiscus petals

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kombucha?

100 ml of Kombucha has 12 kcal. Serving, 1 cup, 250 ml (250 ml): about 30 kcal.

How much protein is in Kombucha?

Kombucha contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 1 cup, 250 ml (250 ml). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).

How many carbs are in Kombucha?

Kombucha has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,6 g of sugars.

How much fat is in Kombucha?

Kombucha contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kombucha?

100 ml contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 518872. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0627843240020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.