kiri mit Joghurt
Packaged product Milch und Eier Bel
Kiri mit Joghurt contains 260 kcal per 100 g. A Serving, 20 g (20 g) provides about 52 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 38 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 500 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Milch und Eier (median 7,1 g)
- Sugars2,5 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat23,5 gabove the median for Milch und Eier (median 18 g)
- Saturated fat16 gin the top quarter of Milch und Eier (median 11,5 g)
- Sodium520 mgin the top quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Frischkäse_ (67%), _Magermilchjoghurt_ (12%), Trinkwasser, _Milcheiweiß_, Inulin, Schmelzsalze (E341, E452, E339, E331), Aroma, Speisesalz, Verdickungsmittel: Carrageen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kiri mit Joghurt?
100 g of kiri mit Joghurt has 260 kcal. Serving, 20 g (20 g): about 52 kcal.
How much protein is in kiri mit Joghurt?
Kiri mit Joghurt contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in Serving, 20 g (20 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 7,1 g).
How many carbs are in kiri mit Joghurt?
Kiri mit Joghurt has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kiri mit Joghurt?
Kiri mit Joghurt contains 23,5 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does kiri mit Joghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kiri mit Joghurt?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780895774. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.