Kind thjns
Packaged product Sonstige Lebensmittel Kind
Kind thjns contains 476 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 26 % of the Daily Value for Eisen and 10 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 19 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 95 mg | 7 % |
| Eisen L | 4,8 mg | 26 % |
| Kalium L | 471 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber9,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars19 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat33,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium310 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 16,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,1 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 47,6 g | 47,6 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 9,5 g | 9,5 g |
| Sugars | 19 g | 19 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652418907
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, tapioca syrup, sugar, almonds, peanuts, cherries, rice flour, palm kernel oil, chicory root fiber, honey, canola oil, alkalized cocoa, unsweetened chocolate, cranberries, sea salt, soy lecithin, natural flavor, cocoa butter, vitamin E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMandelErdnussReisHonigRaps (Rübsenöl)SalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind thjns?
100 g of Kind thjns has 476 kcal.
Is Kind thjns high in protein?
Kind thjns contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Kind thjns?
Kind thjns has 47,6 g of total carbohydrates per 100 g, including 9,5 g of fiber and 19 g of sugars.
How much fat is in Kind thjns?
Kind thjns contains 33,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Kind thjns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kind thjns?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652418907. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2577981. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.