Keto Salad Topper
Packaged product Gemüse
Keto Salad Topper contains 594 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53,1 g | 68 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 3,1 g | |
| Protein L | 21,9 g | 44 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of Gemüse (median 2,5 g)
- Fiber9,4 gin the top quarter of Gemüse (median 2 g)
- Sugars3,1 gabove the median for Gemüse (median 2,1 g)
- Fat53,1 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat7,8 gin the top quarter of Gemüse (median 1,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 53,1 g | 53,1 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0846548088977
- Category
- Gemüse
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Salad Topper?
100 g of Keto Salad Topper has 594 kcal.
Is Keto Salad Topper high in protein?
Keto Salad Topper contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Keto Salad Topper?
Keto Salad Topper has 18,8 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.
How much fat is in Keto Salad Topper?
Keto Salad Topper contains 53,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Keto Salad Topper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Salad Topper?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846548088977. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2386149. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.