Keto protein bars

Packaged product Snacks

Keto protein bars contains 450 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Keto protein bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
25 gprotein
35 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 35 g 45 %
Saturated fat L 11,2 g 56 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 238 mg 10 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 7,5 g 27 %
Total sugars L 5 g
Protein L 25 g 50 %
Calcium L 175 mg13 %
Eisen L 1,8 mg10 %
Kalium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 25 %Fat: 57 %450kcal / 100 g
  • Protein 18 %
  • Carbohydrates 25 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Eisen10 %Kalium10 %

Nutritional insights

  • Protein25 gin the top quarter of Snacks (median 7,1 g)
  • Fiber7,5 gin the top quarter of Snacks (median 3,9 g)
  • Fat35 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat11,2 gin the top quarter of Snacks (median 3,6 g)
  • Sodium238 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Total sugar alcohols L18 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 25 g25 g
Carbohydrates 35 g35 g
Fat 35 g35 g
Fiber 27,5 g7,5 g
Sugars 17,5 g5 g
Sodium 238 mg238 mg

Product details

Barcode
0753656718408
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto protein bars?

100 g of Keto protein bars has 450 kcal.

Is Keto protein bars high in protein?

Keto protein bars contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Keto protein bars?

Keto protein bars has 35 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5 g of sugars.

How much fat is in Keto protein bars?

Keto protein bars contains 35 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

What vitamins and minerals does Keto protein bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto protein bars?

100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2508613. License: CC0 1.0 (U.S. public domain). Source record dated 9. Februar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0753656718408. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.