Keto Lemon Matcha Bar
Packaged product Snacks
Keto Lemon Matcha Bar contains 525 kcal per 100 g. A Serving, 1 BAR, 40 g (40 g) provides about 210 kcal.
Roughly 63 % of its calories come from fat, with 20 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 7,5 g | |
| Protein L | 22,5 g | 45 % |
| Calcium L | 108 mg | 8 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 20 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gin the top quarter of Snacks (median 7,3 g)
- Fiber15 gin the top quarter of Snacks (median 4 g)
- Sugars7,5 gabove the median for Snacks (median 4,9 g)
- Fat37,5 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat12,5 gin the top quarter of Snacks (median 3,6 g)
- Sodium100 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 22,5 g | 22,5 g |
| Carbohydrates | 27,5 g | 27,5 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 15 g | 15 g |
| Sugars | 7,5 g | 7,5 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0859908003916
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, chicory root fiber, cocoa butter, pea protein, pea protein crisps (pea protein, rice flour), sunflower seeds, coconut, chia seeds, natural flavors, lemon oil, sunflower lecithin, matcha green tea, citric acid, sea salt, stevia extract, mixed tocopherols (vitamin e).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelKakaobutterSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Market Basket | 525 | 2,5 g | 57,5 g | 32,5 g |
| Crispy bark Missy J's | 525 | 5 g | 60 g | 30 g |
| Tater Chips Nutheads Chocolate Factory | 525 | 5 g | 62,5 g | 32,5 g |
| Crispy Rolls Lotte | 525 | 7,5 g | 57,5 g | 30 g |
| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42,5 g | 35 g |
| Snacks oignon Feurich | 525 | 6,2 g | 59 g | 29 g |
| Cheese & Onion Crisps Tayo | 525 | 6,3 g | 52,5 g | 31 g |
| Banane chips Sun | 525 | 1,8 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Lemon Matcha Bar?
100 g of Keto Lemon Matcha Bar has 525 kcal. Serving, 1 BAR, 40 g (40 g): about 210 kcal.
Is Keto Lemon Matcha Bar high in protein?
Keto Lemon Matcha Bar contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 9 g in Serving, 1 BAR, 40 g (40 g). About 17 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Keto Lemon Matcha Bar?
Keto Lemon Matcha Bar has 27,5 g of total carbohydrates per 100 g, including 15 g of fiber and 7,5 g of sugars.
How much fat is in Keto Lemon Matcha Bar?
Keto Lemon Matcha Bar contains 37,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Keto Lemon Matcha Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Lemon Matcha Bar?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396859. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0859908003916. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.