Kelloggs variety pack
Packaged product Frühstückszerealien Kellogg's
Kelloggs variety pack contains 388 kcal per 100 g. A Serving, 1 Box, 24.5 g (24,5 g) provides about 95 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 42 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 15 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 7,2 g | 14 % |
| Vitamin D L | 8,4 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber4,8 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars15 gbelow the median for Frühstückszerealien (median 18 g)
- Fat1,9 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,6 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium264 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319031088
- Quantity
- 196g
- Label serving
- 1 Box (24.5 g)
- Category
- Frühstückszerealien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spee 0'38 520 13 83 10 52 13 83 0'38 525 89 0'51 52. 1081 83 52 200 8 198 a งง e3 3′8 j's2 מבחר דגני בוקר מנות אישיות 8 אריזות אישיות במגוון טעמים. (en) a variety of individually packed assorted cereals including rice, wheat, maize and oat. ingredients: cereals (rice, maize), cereal flours (rice, wheat, oat, maize), sugar, glucose syrup, fat reduced cocoa powder, barley malt extract, salt, chicory root fibre, cocoa powder, cocoa mass, calcium carbonate, caramelised sugar, flavourings, niacin, iron, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12, colour (annatto norbixin), cinnamon. for allergens see ingredients highlighted in old. may contain gluten from other cereals, soy. best before: see artons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrelas Goody | 388 | 6,1 g | 85 g | 2 g |
| Kellogs Nutrigrain Kellogg's | 388 | 21,8 g | 65,2 g | 3 g |
| Jungle Muesli Jungle | 388 | 8,9 g | 63 g | 13,5 g |
| Choco cereals Ca' del Granbosco | 388 | 6 g | 81,5 g | 3,5 g |
| wholewheat biscuits Waitrose | 388 | 12 g | 68 g | 2 g |
| Crosti favrichon bio Favrichon | 388 | 11 g | 72 g | 4,5 g |
| Muesli Bar Herkuless | 388 | 6,4 g | 56 g | 11,6 g |
| Céréales à la châtaigne Céréal | 388 | 6 g | 86 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs variety pack?
100 g of Kelloggs variety pack has 388 kcal. Serving, 1 Box, 24.5 g (24,5 g): about 95 kcal.
How much protein is in Kelloggs variety pack?
Kelloggs variety pack contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in Serving, 1 Box, 24.5 g (24,5 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Kelloggs variety pack?
Kelloggs variety pack has 83 g of total carbohydrates per 100 g, including 4,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloggs variety pack?
Kelloggs variety pack contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Kelloggs variety pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs variety pack?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319031088. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.