Muesli Bar
Packaged product Frühstückszerealien Herkuless
Muesli Bar contains 388 kcal per 100 g. A Serving, 25 g (25 g) provides about 97 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 21,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber15,6 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars21,2 gabove the median for Frühstückszerealien (median 18 g)
- Fat11,6 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat4,8 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium156 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herkuless
- Barcode
- 4750020001520
- Label serving
- 25 g
- Category
- Frühstückszerealien
Ingredients
cukor, müzli (zabpehely 20%, kukoricapehely (kukoricadara, cukor, só, árpamaláta-kivonat), búzapehely, rizspehely (rizsliszt, cukor, só), búzaliszt, búzamaláta-kivonat, só), glükózszirup, növényi olaj (pálma), csokoládé 10% (cukor, kakaómassza, kakaóvaj, emulgeálószer: szójalecitin, természetes vanília aroma), invertcukorszirup, nedvesítőszer: szorbit, tejfehérje, savópor (tejből), zsírszegény kakaópor, emulgeálószer: szójalecitin, só, savanyúságot szabályozó anyag: citromsav, természetes aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrelas Goody | 388 | 6,1 g | 85 g | 2 g |
| Verzehrfertiges Getreide, QUAKER, Fettarmes 100% natürliches Granola mit Rosinen | 388 | 8,4 g | 80,6 g | 5,5 g |
| Kellogs Nutrigrain Kellogg's | 388 | 21,8 g | 65,2 g | 3 g |
| Kelloggs variety pack Kellogg's | 388 | 7,2 g | 83 g | 1,9 g |
| Jungle Muesli Jungle | 388 | 8,9 g | 63 g | 13,5 g |
| Choco cereals Ca' del Granbosco | 388 | 6 g | 81,5 g | 3,5 g |
| wholewheat biscuits Waitrose | 388 | 12 g | 68 g | 2 g |
| Verzehrfertiges Getreide, MOM'S BEST, Honignuss-TOASTY O'S | 388 | 8,6 g | 79,8 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bar?
100 g of Muesli Bar has 388 kcal. Serving, 25 g (25 g): about 97 kcal.
How much protein is in Muesli Bar?
Muesli Bar contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Muesli Bar?
Muesli Bar has 56 g of total carbohydrates per 100 g, including 15,6 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bar?
Muesli Bar contains 11,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Muesli Bar?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750020001520. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.