Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct

Packaged product Süßigkeiten und Desserts Kellogg's

Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct contains 429 kcal per 100 g. A typical serving of 1 Pouch (28 g) provides about 120 kcal.

Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
75 gcarbohydrates
14,3 gfat
120kcal in 1 Pouch (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 28,6 g
Added sugars L 28,6 g 57 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 2,5 mg14 %
Kalium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 66 %Fat: 28 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 66 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium3 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein7,1 gabove the median for Süßigkeiten und Desserts (median 6 g)
  • Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
  • Sugars28,6 gabove the median for Süßigkeiten und Desserts (median 24,7 g)
  • Fat14,3 gbelow the median for Süßigkeiten und Desserts (median 16,7 g)
  • Saturated fat3,6 gbelow the median for Süßigkeiten und Desserts (median 5 g)
  • Sodium357 mgbelow the median for Süßigkeiten und Desserts (median 398 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0030100556442
Label serving
1 Pouch
Category
Biscuits/Cookies

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or sunflower). CONTAINS 2% OR LESS OF invert sugar, salt, baking soda, cinnamon, maltodextrin, soy lecithin, BHT for freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct?

100 g of Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct has 429 kcal. 1 Pouch (28 g): about 120 kcal.

How much protein is in Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct?

Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 Pouch (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).

How many carbs are in Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct?

Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.

How much fat is in Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct?

Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2771060. License: CC0 1.0 (U.S. public domain). Source record dated 28. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.